Forclosure Resistors Forum Wall Street Resistance how does an African Mango diet help you lose weight?

how does an African Mango diet help you lose weight?

Link to this post 29 Jan 18

1. Acts As a Fat Burner
As a natural superfood that can aid in weight loss by helping the body burn fat, Irvingia Gabonensis helps target the stubborn fat, rather than helping you lose water weight or muscle mass. Studies have shown that the extract increases fat burning through accelerating the metabolism naturally, and helping the body burn stored fat. So basically, while taking African Mango extract, you will have a much easier time burning fat.
This all-natural ingredient also contains no stimulants, so it is safe for virtually anyone to use, whether you are looking to lose 20 pounds or are just trying to get over a plateau and shed a few pounds.

2. Suppresses Your Appetite Through Regulating Leptin
african mango extract Leptin has been identified as a major hormone contributing to obesity. It is the hormone that tells your body it has had enough to eat. Lower leptin levels cause your body to get more cravings, which leads to overeating. This makes it very difficult to shed pounds. But when your leptin levels are raised and regulated, you do not feel the cravings to eat as much.

African Mango acts as a leptin regulator, helping your body regulate the amount of leptin it needs to feel full. This is a major benefit because you feel full, so you eat less!

3. Delays Digestion
African Mango also helps to delay the process of gastric emptying, meaning your food will digest much slower. This process helps you to stay full for longer. When combined with the effects of leptin, this can aid weight loss significantly.

As one dietician put it:

“When you have something that is staying in the gut for a long period of time, you feel fuller for longer. So, there is that potential that somebody might eat less over the course of the day because they’re not as hungry” -UPMC Dietician Leslie Bonci.

4. High Source of Fiber
African Mango extract is also a very high source of soluble fiber which helps to suppress your appetite. Fiber also acts as a bulk forming laxative, which helps you to get rid of the waste in your body.
Original article:

Link to this post 29 Jan 18

Because African Mango is a natural fruit extract, side effects are very rare and mild.

In fact, by itself, it is thought to have no side effects at all. In one study where a mixture of Irvingia Gabonensis (African Mango) and Cissus Quadrangularis (Veldt Grape) was tested, very mild side effects such as headaches, excessive gas, and sleep problems were found. These same side effects were also found in the placebo group, who were given only Cissus Quadrangularis, so the side effects probably did not come from African mango.

Most who have reported these side effects mention that effects diminish and eventually disappear as their bodies get used to having the supplement in their systems.

Most people who have taken African Mango supplements say that they are totally side effect free!